Find your inner light
The journey to better mental health begins here
We are passionate about your mental health journey. It is our mission to be your ally, your advocate, and your sounding board. Together we can unpack, sort, and reorganize your story thus far, and then decide what amazing things you will do next. The journey to your best self begins with a single step. Let us take that step with you.
About your therapist…
Celia Pirouznia is a Licensed Professional Counselor, licensed in both Texas and Oklahoma. Celia is EMDR trained and has extensive knowledge and experience helping others process through complex trauma. Celia is passionate about helping others achieve their goals through the use of a variety of modalities, such as Cognitive Behavioral Therapy, Mindfulness, and a Person-Centered approach. Celia graduated with her Masters in Counseling and Development from Texas Woman’s University. Celia has been practicing for over 5 years, and has worked in almost every setting, from psychiatric hospitals to outpatient treatment facilities. Celia works with adults 18 years old and up.
Frequently Asked Questions
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Individual therapy sessions are 55 minutes long. If you are using insurance, you cannot exceed one 55 minute session per day. However, we can do multiple sessions in a week if it is appropriate and needed. If you are private pay, however, you may have longer sessions if need be.
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We accept Aetna, Blue Cross Blue Shield, Cigna/Evernorth, Humana, Oscar, Oxford, UMR, United Healthcare, and certain Medicare plans. For more information regarding specific plans, or to see if we accept your plan, please use the contact form below to reach out to us!
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At this time, we offer individual therapy sessions to adults 18 and up, as well as EMDR therapy. For more information on EMDR, please see our section below.
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If you are utilizing your insurance, you may reach out to your specific insurance company and inquire about your out-of-pocket cost for mental health therapy. If you are paying the cash rate, an individual therapy session is $125/session. We do offer sliding scale fees, so if you cannot afford therapy, please reach out to us and we will do our best to meet you where you are!
What is EMDR?
EMDR (Eye Movement Desensitization and Reprocessing) therapy is a modality of therapy which was designed to alleviate the stress caused by traumatic experiences. The goal of EMDR is to achieve the most profound treatment results possible in the shortest amount of time. EMDR therapy is used to help individuals learn from negative experiences of the past, desensitize present triggers, and create a balanced system. For more information about EMDR or to find out if you are an appropriate fit, please reach out to us!
Don’t be shy.
Fill out your contact information and we will be in touch with you within 24 hours to answer any questions, concerns, or to assist you in scheduling your first appointment or your free 15 minute phone consultation!