The journey to better mental health begins here

Offering individual and group therapy that takes a trauma-informed approach to healing

Welcome to The Light Within Counseling

We are passionate about your mental health journey. It is our mission to be your ally, your advocate, and your sounding board. Together we can unpack, sort, and reorganize your story thus far, and then decide what amazing things you will do next.

The journey to your best self begins with a single step. Let us take that step with you.